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Benefits with Western Kentucky University

Your EAP offers these great resources.

Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)

Being a parent is challenging, but in the face of traumatic events and increased uncertainty, it can be even more complex. This session will help you

  • Understand the impact of traumatic events and situations on children
  • Learn how to address it and talk about it with your children
  • Understand the challenges you face as a parent, and the importance of self-care and self-compassion
  • Help your children to build resilience

Online Seminar Recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/3534907215120462082

More about this Topics

  • Creating Hope Through Action (World Suicide Prevention Day)

  • Mental Health and Wellbeing for All (World Mental Health Day 2022)

  • Mental Health Drives Performance (for Employees)

  • Holidaze: How to Enjoy the Holidays and Minimize Holiday Stress

  • Better Relations between Men and Women (International Men's Day)

Other Topics

    • Panic Disorder: When Fear Overwhelms—Part 1
    • Got Resiliency?
    • How to Relax: The Mind-Body Connection
    • Depression, Anxiety, and Burnout: Where to Begin?
    • Pillars of Resilience
    • Connecting the dots on wellness
    • Talking about suicide
    • Teens and Depression
    • Recognizing depression
    • Caring for your mental health
    • Self-Care: Remaining Resilient 2
    • Addressing Anxiety
    • Virtual Roundtable & Elder Care: How to Support Those in Isolation and Stay Connected
    • Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)
    • Pause Breathe Resume