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Benefits with Western Kentucky University

Your EAP offers these great resources.

Restore Your Resilience After the Terrorist Attack (for Employees)

Face the challenges presented by the April 2019 terrorist attack in Sri Lanka:

  • Understand the impact of traumatic events.
  • Recognize the impact trauma can have on you.
  • Tap into your inner resiliency, and restore your original levels of functioning in a changed world.

Feel free to watch or listen and download the materials using the links below:

More about this Topics

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  • The Path to Inner Peace

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    • Pinpointing Your Sleep Problem
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    • Managing Stress as a College Student
    • Dealing with Change
    • Managing Anxiety
    • Stress and Aging
    • Keep Calm and Carry On: Maintaining Your Composure Amidst the Pandemic Panic
    • Lighten Up With Laughter
    • Building Resiliency 101
    • Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)
    • Effective Communication During a Crisis