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Benefits with Western Kentucky University

Your EAP offers these great resources.

Restore Your Resilience After the Terrorist Attack (for Employees)

Face the challenges presented by the April 2019 terrorist attack in Sri Lanka:

  • Understand the impact of traumatic events.
  • Recognize the impact trauma can have on you.
  • Tap into your inner resiliency, and restore your original levels of functioning in a changed world.

Feel free to watch or listen and download the materials using the links below:

More about this Topics

  • Understanding Resilience

  • Maintaining Your Team's Resilience During a Crisis

  • Coronavirus: Minimizing the Impact & Building Psychological Immunity

  • Survivor's Guilt & Making it Through the War

  • Effective Communication During a Crisis

Other Topics

    • Maintain a Healthy State of Mind: Adults (Part 1)
    • Cutting and Self-Harm
    • Preventing Violence After a Natural Disaster (Part 1)
    • Behavioral Health Conditions in Police Officers
    • Social Apps to Keep Connected in Quarantine
    • Exercise and Depression
    • Talking about suicide
    • Recognizing depression
    • Deflate the Pressure
    • Beyond the Baby Blues
    • The Gratitude Habit
    • Managing Workplace Stressors
    • Information Overload
    • The Mental Strength Workout
    • Coping with Change