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Mental Health: Making a Difference Together

World Mental Health Day is observed on October 10th each year. To commemorate this day, this exclusive training session helps you to explore mental health stigma and taboo, challenge unconscious bias, and establish strategies to contribute to an inclusive work environment. The seminar is designed to help educate and inspire attendees to make a difference.

The session was recorded for your convenience:

  • Link opens in a new windowhttps://attendee.gotowebinar.com/recording/3273291597973814535
  • Link opens in a new windowClick on this link to download the PDF flyer explaining how your EAP can assist you on World Mental Health Day and beyond.
  • Link opens in a new windowClick on this link to open a window where you can download the customizable Word version of the World Mental Health Day flyer.
  • Link opens in a new windowClick on this link to download the presentation slides for this seminar.

More about this Topics

  • Building Resilience Muscles

  • Does Hi-Tech Cause Hi-Stress?

  • Keep Calm and Carry On: Maintaining Your Composure Amidst the Pandemic Panic

  • Supporting Your Child at a Time of Conflict and Crisis (Texas School Shooting)

  • Being an Upstander

Other Topics

    • Caring for your mental health
    • Winter Blues
    • Optimism and Recuperation
    • Beyond the Baby Blues
    • Snoring
    • Coping Tips for Traumatic Events and Disasters
    • Take My Stress Please!
    • Coping with Traumatic Stress Reactions
    • Eleven Tips for Dealing with Stress
    • Resilience
    • Making a Change
    • Addressing Anxiety
    • Information Overload (2015)
    • Creating Hope Through Action (World Suicide Prevention Day 2022)
    • Isolation: How to Mentally Cope with Socially Isolating