This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

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Benefits with Union Institute and University

Your EAP offers these great resources.

Explore New Horizons and Expand the Mind

Seeking new opportunities and expanding the mind is a powerful contributor to our mental health. This empowering session will help participants to discover the possibility and promise of seeking and exploring new horizons.

At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within five business days.

More about this Topics

  • Reframing Your Way Through 2022

  • Planning for Success

  • Depression in the Workplace - A Presentation for Human Resources, Managers and Supervisors

  • Stick With It

  • Keeping an Open Mind

Other Topics

    • Optimism and Recuperation
    • Daily Relaxation Tools
    • Getting a fresh start
    • Deflate the Pressure
    • Decision-Making Tips
    • Coping with Anger
    • Why Time Management?
    • Social Wellness Toolkit
    • Changing Negative Thoughts About Yourself to Positive Ones
    • How to Be Happy
    • LGBTIQ+ Inclusivity and Equity (Pride Month 2022)
    • Creativity 101
    • Understanding Resilience
    • The Path to Inner Peace
    • Information Overload