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Benefits with Touro University Las Vegas

Your EAP offers these great resources.

Survivor's Guilt—Making it Through the War

Survivor's guilt is a deep feeling of guilt often experienced by those who have survived a catastrophe that took the lives of others. Commonly associated with post-traumatic stress disorder (PTSD), it is when a person feels guilty because they survived a life-threatening event that others did not survive. When misfortune strikes, and a person remains unscathed, they may be grateful. However, they also may feel a sense of guilt, questioning, "Why not me?"

Join this session in order to

  • Reflect on how you are coping with the Ukraine crisis
  • Understand survivors' guilt
  • Learn ways to manage common emotions
  • Create a plan for coping

Online Seminar Recording Link: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/4796170197830177036

More about this Topics

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  • Information Overload (2015)

  • Supporting Your Child at a Time of Conflict and Crisis (Texas School Shooting)

  • Holidaze: How to Enjoy the Holidays and Minimize Holiday Stress

  • Will There Be a Couch? What to Expect From Counseling

Other Topics

    • Connecting the dots on wellness
    • Winter Blues
    • Snoring
    • Recognizing an eating disorder
    • Deflate the Pressure
    • Mental Health Drives Performance (for Employees)
    • Mental Health: Making a Difference Together
    • Emotional Wellness: Building Better Mental Health
    • Maintaining Your Team's Resilience During a Crisis
    • Restore Your Resilience After the Terrorist Attack (for Employees)
    • STOP: A Mindfulness Exercise
    • Languishing: Pandemic "Brain Fog"
    • Teen Depression (Part 2)
    • I'm So Stressed Out!
    • Dealing with Climate Anxiety