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Benefits with Touro University Las Vegas

Your EAP offers these great resources.

Restore Your Resilience After the Terrorist Attack (for Employees)

Face the challenges presented by the April 2019 terrorist attack in Sri Lanka:

  • Understand the impact of traumatic events.
  • Recognize the impact trauma can have on you.
  • Tap into your inner resiliency, and restore your original levels of functioning in a changed world.

Feel free to watch or listen and download the materials using the links below:

More about this Topics

  • Building Resilience Muscles

  • The Mind-Body Connection (2017)

  • Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)

  • Pause Breathe Resume

  • Identifying Signs of Addiction in a Loved One

Other Topics

    • Depression and College Students (Part 1)
    • How to Relax: The Mind-Body Connection
    • COVID-19: Coping with Stress
    • Suicide Prevention (Part 1)
    • Post-COVID Recovery
    • Beyond the Baby Blues
    • Recognizing an eating disorder
    • Caring for your mental health
    • Connecting the dots on wellness
    • Facts About Seasonal Affective Disorder
    • Information Overload
    • Isolation: How to Mentally Cope with Socially Isolating
    • Mental Health and Wellbeing for All (World Mental Health Day 2022)
    • Self-Care: Remaining Resilient 1
    • Understanding Resilience