This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

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Benefits with Team Fishel

Your EAP offers these great resources.

The Mental Strength Workout

Our mind is our most powerful tool that we have during times of adversity. You can learn skills and strategies to exercise the power of your mind and increase your mental fortitude.

At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within five business days.

More about this Topics

  • Emotional Support: Staying Balanced in a Changing World

  • Building Resiliency 101

  • Reframing Your World

  • International Day Against Homophobia, Transphobia, and Biphobia

  • Disrupting Negative Thoughts (2017)

Other Topics

    • Change Is Inevitable
    • Deflate the Pressure
    • Setting Realistic Goals
    • Decision-Making Tips
    • Anger
    • Planning for Success
    • The Mind-Body Connection (2015)
    • Building Resilience Muscles
    • Lighten Up With Laughter
    • Digging Deep
    • COVID-19: Coping with Stress
    • Goal Setting
    • The Power of Gratitude
    • Anger Management
    • Unplugging from Social Media to Recharge Your Battery