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Laughter is the best medicine

  • Personal Growth
  • Podcasts

Laughter is the best medicine

Though it can't solve everything, laughter really can have a positive impact on your emotional and physical well-being. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 1 second.

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More about this Topics

  • Anger

  • Assertiveness

  • Getting a fresh start

  • Taking time to recharge

  • Creating a happiness hygiene routine

Other Topics

    • Goal Setting for Personal and Professional Excellence (Part 3)
    • Self-Care Strategies for Today's Busy Employees
    • Practicing Gratitude
    • Dealing with Difficult Emotions
    • New Year's Resolutions for Mental Health
    • Optimism and Recuperation
    • Setting Realistic Goals
    • Daily Relaxation Tools
    • Hostility and Heart Disease
    • Change Is Inevitable
    • Gender Equality Today for a Sustainable Tomorrow (International Women's Day 2022)
    • International Day Against Homophobia, Transphobia, and Biphobia
    • Self-Care: Remaining Resilient
    • Choose to Challenge (International Women's Day 2021)
    • Tackling Negative Thoughts Associated with Trauma