This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with Team Fishel

Your EAP offers these great resources.

Now Playing

Laughter is the best medicine

  • Personal Growth
  • Personal Growth
  • Podcasts

Laughter is the best medicine

Though it can't solve everything, laughter really can have a positive impact on your emotional and physical well-being. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 1 second.

You can also

Download

More about this Topics

  • Getting a fresh start

  • Decision-Making Tips

  • Hostility and Heart Disease

  • Don't Worry, Breathe Happy

  • Check, challenge and change your thoughts

Other Topics

    • Mindful Driving
    • Understanding Bias
    • Weekly Exercise and Physical Activity Plan
    • Eco Anxiety: Everyday Strategies to Cope
    • Change Your Mindset and Grow
    • Deflate the Pressure
    • Change Is Inevitable
    • Creating a happiness hygiene routine
    • Assertiveness
    • Daily Relaxation Tools
    • Creating a Personal Development Plan
    • Coping with Change
    • Choose to Challenge (International Women's Day 2021)
    • The Mind-Body Connection (2017)
    • Switch on to Being More Present

More about this Topics

  • Getting a fresh start

  • Decision-Making Tips

  • Hostility and Heart Disease

  • Don't Worry, Breathe Happy

  • Check, challenge and change your thoughts

Other Topics

    • Mindful Driving
    • Understanding Bias
    • Weekly Exercise and Physical Activity Plan
    • Eco Anxiety: Everyday Strategies to Cope
    • Change Your Mindset and Grow
    • Creating a Personal Development Plan
    • Coping with Change
    • Choose to Challenge (International Women's Day 2021)
    • The Mind-Body Connection (2017)
    • Switch on to Being More Present
    • Deflate the Pressure
    • Change Is Inevitable
    • Creating a happiness hygiene routine
    • Assertiveness
    • Daily Relaxation Tools