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Benefits with Tri-County Schools Insurance Group

Your EAP offers these great resources.

Know Your Strengths

Do you know your top strengths? Being confident in knowing what you are good at helps you approach situations with a "strengths mindset," enabling you to respond more creatively to challenges.

At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within five business days.

More about this Topics

  • Digging Deep

  • Healthy Mind Toolkit

  • Planning for Success

  • A Personal Guide to Building Resiliency and Coping with Change

  • Reframing Your World

Other Topics

    • Building Resilience Muscles
    • Maximizing Your Day: Effective Time Management
    • Creating a Personal Development Plan
    • Tackling Negative Thoughts Associated with Trauma
    • Coping with Change
    • Building Self-Esteem: A Self-Help Guide (Part 3)
    • The Power of Meditation
    • Getting the Respect You Deserve
    • Toxic Positivity
    • Meditation for Pain
    • Daily Relaxation Tools
    • Setting Realistic Goals
    • Change Is Inevitable
    • Creating a happiness hygiene routine
    • Taking time to recharge