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Benefits with Tri-County Schools Insurance Group

Your EAP offers these great resources.

Coping with Change

Learn personal strategies on how to deal with both the losses and the gains that change brings to your life.

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Download MP3 Zip File, Link opens in a new windowDownload Visual Presentation of Webinar (PDF), Link opens in a new windowDownload Handout for Coping With Change (PDF)

More about this Topics

  • Making a Change

  • Self-Care: Remaining Resilient 1

  • Supporting Your Child at a Time of Conflict and Crisis (Texas School Shooting)

  • Self-Care: Remaining Resilient 2

  • Maintaining Your Team's Resilience During a Crisis

Other Topics

    • Optimism and Recuperation
    • Winter Blues
    • Snoring
    • Connecting the dots on wellness
    • Sleep Difficulties
    • Emotional Wellness: Building Better Mental Health
    • Virtual Roundtable & Elder Care: How to Support Those in Isolation and Stay Connected
    • Holidaze: How to Enjoy the Holidays and Minimize Holiday Stress
    • Identifying Signs of Addiction in a Loved One
    • Stress Buster: Managing and Taking Control of Your Life
    • Keeping Holiday Stress at Bay
    • Helping Someone You Love Who Has Post-Traumatic Stress Disorder (PTSD)
    • Coping After Terrorism (Part 1)
    • Get Back to the Basics to Find Balance in Life
    • Self-Care Strategies for Today's Busy Employees