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Connecting the dots on wellness

  • Mental Health
  • Mental Health
  • Podcasts

Connecting the dots on wellness

Learn how your mental health can affect your physical health and how to improve your overall wellness. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 2 seconds.

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  • Sleep Difficulties

  • Recognizing an eating disorder

  • Teens and Depression

  • Exercise and Depression

  • Talking about suicide

Other Topics

    • Twelve Signs of Psychological Health
    • Obsessive-Compulsive Disorder (Part 2)
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    • Behavioral Health Conditions in Police Officers
    • Using Laughter to Reduce Stress
    • Optimism and Recuperation
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