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Benefits with Tri-County Schools Insurance Group

Your EAP offers these great resources.

Remaining Resilient During a Crisis

Considering the recent events in the Ukraine-Russia crisis, we would like to offer an online seminar addressing resilience during a crisis. When confronted with highly traumatic situations, remaining resilient allows you to better cope with challenges experienced during the crisis. This session will help you

  • Understand the impact of traumatic events and situations
  • Recognize the impact that trauma can have on you
  • Understand the impact of uncertainty
  • Build on your internal resilience during a crisis

Link opens in a new windowhttps://register.gotowebinar.com/recording/3173916657137302787

More about this Topics

  • Survivor's Guilt & Making it Through the War

  • Emotional Wellness: Building Better Mental Health

  • Disrupting Negative Thoughts (2017)

  • Pause Breathe Resume

  • Creating Hope Through Action (World Suicide Prevention Day 2022)

Other Topics

    • Good Mental Health at Every Age
    • Stress Management Primer
    • Attention Deficit Hyperactivity Disorder in Adults: Treatments
    • Positive Emotions and Your Health
    • Bipolar Disorder: Getting Help
    • Connecting the dots on wellness
    • Teens and Depression
    • Managing holiday stress
    • Sleep Difficulties
    • Caring for a loved one with autism
    • Addressing Anxiety
    • The Path to Inner Peace
    • Isolation: How to Mentally Cope with Socially Isolating
    • Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)
    • Holidaze: How to Enjoy the Holidays and Minimize Holiday Stress