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Benefits with Tata Consultancy Services (TCS)

Your EAP offers these great resources.

Coping with Change

Learn personal strategies on how to deal with both the losses and the gains that change brings to your life.

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Download MP3 Zip File, Link opens in a new windowDownload Visual Presentation of Webinar (PDF), Link opens in a new windowDownload Handout for Coping With Change (PDF)

More about this Topics

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    • Switch on to Being More Present
    • Stick With It
    • Managing Anxiety
    • Six Meditation Apps to Help You Remain Calm
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    • Practicing Gratitude
    • Goal Setting for Personal and Professional Excellence (Part 1)