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Laughter is the best medicine

  • Personal Growth
  • Personal Growth
  • Podcasts

Laughter is the best medicine

Though it can't solve everything, laughter really can have a positive impact on your emotional and physical well-being. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 1 second.

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  • Taking time to recharge

  • Hostility and Heart Disease

  • Optimism and Recuperation

  • Assertiveness

  • Creating a happiness hygiene routine

Other Topics

    • Stick With It
    • Creating a Personal Development Plan
    • Lighten Up With Laughter
    • Rays of Sunshine
    • Disrupting Negative Thoughts (2015)
    • LGBTQ+-Inclusive Language
    • Keeping Holiday Stress at Bay
    • Boost Your Self-Esteem and Self-Confidence
    • Break the Rumination Cycle
    • Building Self-Esteem: A Self-Help Guide (Part 2)
    • Check, challenge and change your thoughts
    • Setting Realistic Goals
    • Daily Relaxation Tools
    • Getting a fresh start
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