This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with Sycamore Community Schools

Your EAP offers these great resources.

Know Your Strengths

Do you know your top strengths? Being confident in knowing what you are good at helps you approach situations with a "strengths mindset," enabling you to respond more creatively to challenges.

At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within five business days.

More about this Topics

  • The Mental Strength Workout

  • Gender Equality Today for a Sustainable Tomorrow (International Women's Day 2022)

  • Healthy Mind Toolkit

  • The Gratitude Habit

  • Lighten Up With Laughter

Other Topics

    • Hostility and Heart Disease
    • Building your resilience
    • Daily Relaxation Tools
    • Setting Realistic Goals
    • Creating a happiness hygiene routine
    • Creating a Personal Development Plan
    • Mindfulness Matters
    • A Personal Guide to Building Resiliency and Coping with Change
    • Setting Goals for Your Future
    • Stick With It
    • Understanding Bias
    • Addressing LGBTQ+ Bullying in the Workplace
    • What Can You Do To Protect Your Brain?
    • Changing Negative Thoughts About Yourself to Positive Ones
    • Anger Management