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Benefits with Sycamore Community Schools

Your EAP offers these great resources.

Coping with Change

Learn personal strategies on how to deal with both the losses and the gains that change brings to your life.

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Download MP3 Zip File, Link opens in a new windowDownload Visual Presentation of Webinar (PDF), Link opens in a new windowDownload Handout for Coping With Change (PDF)

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  • Pause Breathe Resume

  • The Path to Inner Peace

  • Depression in the Workplace - A Presentation for Human Resources, Managers and Supervisors

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    • Gender Equality Today for a Sustainable Tomorrow (International Women's Day 2022)
    • Digging Deep
    • Building your resilience
    • Setting Realistic Goals
    • Change Is Inevitable
    • Don't Worry, Breathe Happy
    • Laughter is the best medicine
    • Good Mental Health at Every Age
    • Goal-Setting Worksheet
    • After a Disaster: Tips for Youth
    • Finding Happiness in the Midst of a Pandemic
    • Friendships and Social Connections (Part 2): Making and Maintaining