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Benefits with Sycamore Community Schools

Your EAP offers these great resources.

Managing Workplace Stressors

Available on demand starting February 18, 2020

This session focuses on the professional or workplace items that could be causing you stress, providing you with information and strategies to address and manage these stressors effectively.

You do not need to register in advance to attend Online Seminars at a set time. Seminars will be prerecorded and uploaded on the date above. At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within five business days.

More about this Topics

  • Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)

  • Pause Breathe Resume

  • Keep Calm and Carry On: Maintaining Your Composure Amidst the Pandemic Panic

  • Addressing Anxiety

  • Building Resiliency 101

Other Topics

    • Beyond the Baby Blues
    • Facts About Seasonal Affective Disorder
    • Caring for your mental health
    • Exercise and Depression
    • Preventing Smoking
    • Building Resilience Muscles
    • Will There Be a Couch? What to Expect From Counseling
    • Information Overload (2015)
    • Does Hi-Tech Cause Hi-Stress?
    • The Mental Strength Workout
    • Incidents of Mass Violence
    • Managing Anxious Thoughts in Uncertain Times
    • Supervising an Employee with Suicidal Concerns
    • Hoarding: The Basics
    • Get Back to the Basics to Find Balance in Life