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Benefits with Sycamore Community Schools

Your EAP offers these great resources.

Managing Workplace Stressors

Available on demand starting February 18, 2020

This session focuses on the professional or workplace items that could be causing you stress, providing you with information and strategies to address and manage these stressors effectively.

You do not need to register in advance to attend Online Seminars at a set time. Seminars will be prerecorded and uploaded on the date above. At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within five business days.

More about this Topics

  • Stress Buster: Managing and Taking Control of Your Life

  • Rebuilding Your Team's Resilience in the Aftermath of a Terrorist Attack (for Managers)

  • Isolation: How to Mentally Cope with Socially Isolating

  • Information Overload

  • Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)

Other Topics

    • Mental Health and Travel
    • Men and Depression: Helping Yourself or Others
    • Fighting Stress? Ask the Coach
    • Step It Up! Get Active for Your Health
    • Bipolar Disorder: Treatment Part 2
    • Mental Health and Wellbeing for All (World Mental Health Day 2022)
    • Self-Care: Remaining Resilient 2
    • Does Hi-Tech Cause Hi-Stress?
    • Identifying Signs of Addiction in a Loved One
    • Parenting: Navigating in the Eye of the Storm
    • Beyond the Baby Blues
    • Talking about suicide
    • Recognizing an eating disorder
    • Teens and Depression
    • Managing holiday stress