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Benefits with Sycamore Community Schools

Your EAP offers these great resources.

Building Resiliency 101

This session covers the basics of stress and how to care for yourself during stressful times. Learn helpful tools and techniques to apply at work and in your private life.



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    • Attention Deficit Hyperactivity Disorder (ADHD)
    • Emotional Wellness: Building Better Mental Health
    • Mental Health Drives Performance (for Employees)
    • Stress Buster: Managing and Taking Control of Your Life
    • Making a Change
    • Tackling Negative Thoughts Associated with Trauma
    • Pinpointing Your Sleep Problem
    • Deflate the Pressure
    • Talking about suicide
    • Connecting the dots on wellness
    • Teens and Depression