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Benefits with Malibu Green Inc.

Your EAP offers these great resources.

The Path to Inner Peace

Getting off the fast track and getting in touch with what is important in your life is one pathway to inner peace. Understand the benefits of reaching inner peace and harmony through greater understanding of self, as well as the personal and work environments in which you live.



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Download MP3 Zip File, Link opens in a new windowDownload Visual Presentation of Webinar (PDF), Link opens in a new windowThe Path to Inner Peace Handout (PDF), Link opens in a new windowMeditation_An Introduction (PDF)

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Other Topics

    • STOP: A Mindfulness Exercise
    • Building Self-Esteem: A Self-Help Guide (Part 3)
    • Getting the Respect You Deserve
    • Pay It Forward with Kindness and Generosity
    • Friendships and Social Connections (Part 1): Benefits
    • Don't Worry, Breathe Happy
    • Assertiveness
    • Hostility and Heart Disease
    • Check, challenge and change your thoughts
    • Change Is Inevitable
    • The Mind-Body Connection (2017)
    • Planning for Success
    • Know Your Strengths
    • Will There Be a Couch? What to Expect From Counseling
    • Emotional Support: Staying Balanced in a Changing World