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Benefits with St. Stephen Baptist Church Inc.

Your EAP offers these great resources.

Isolation: How to Mentally Cope with Socially Isolating

The prospect of solitary confinement and isolation can be daunting, and for many people the concept of limited social connection can be overwhelming. This session will equip attendees with the knowledge and strategies to cope during this time and find new ways to form a connection with others in a virtual world.

Click on this link to view this recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/5239107342120431119


(Please note that a completion certificate is not provided for this Online Seminar.)

More about this Topics

  • Healthy Mind Toolkit

  • Mindfulness Matters

  • LGBTIQ+ Inclusivity and Equity (Pride Month 2022)

  • Keeping an Open Mind

  • Coping with Change

Other Topics

    • The Path to Inner Peace
    • Stick With It
    • Creating a Personal Development Plan
    • Pause Breathe Resume
    • Choose to Challenge (International Women's Day 2021)
    • Break the Rumination Cycle
    • Finding Happiness in the Midst of a Pandemic
    • After a Disaster: Tips for Youth
    • Addressing LGBTQ+ Bullying in the Workplace
    • Form Social Connections After Disaster
    • Setting Realistic Goals
    • Check, challenge and change your thoughts
    • Laughter is the best medicine
    • Change Is Inevitable
    • Anger