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Check, challenge and change your thoughts

  • Personal Growth
  • Personal Growth
  • Podcasts

Check, challenge and change your thoughts

Learn how to balance your priorities and create purposeful thoughts. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 9 minutes and 43 seconds.

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More about this Topics

  • Deflate the Pressure

  • Anger

  • Decision-Making Tips

  • Optimism and Recuperation

  • Hostility and Heart Disease

Other Topics

    • Coping with Change
    • Digging Deep
    • The Mind-Body Connection (2015)
    • Will There Be a Couch? What to Expect From Counseling
    • Stick With It
    • Setting Realistic Goals
    • Creating a happiness hygiene routine
    • Taking time to recharge
    • Change Is Inevitable
    • Laughter is the best medicine
    • What Is Mental Health?
    • Hobbies Can Improve Your Life
    • Start Your Day with Intention
    • Using Laughter to Reduce Stress
    • Nurture Your Resilience