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Laughter is the best medicine

  • Personal Growth
  • Podcasts

Laughter is the best medicine

Though it can't solve everything, laughter really can have a positive impact on your emotional and physical well-being. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 1 second.

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  • Building your resilience

  • Optimism and Recuperation

  • Getting a fresh start

  • Don't Worry, Breathe Happy

  • Check, challenge and change your thoughts

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    • Goal Setting for Personal and Professional Excellence (Part 4)
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    • Dealing with Change
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    • Setting Realistic Goals
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    • The Gratitude Habit
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