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Laughter is the best medicine

  • Personal Growth
  • Personal Growth
  • Podcasts

Laughter is the best medicine

Though it can't solve everything, laughter really can have a positive impact on your emotional and physical well-being. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 1 second.

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  • Hostility and Heart Disease

  • Check, challenge and change your thoughts

  • Setting Realistic Goals

  • Deflate the Pressure

  • Daily Relaxation Tools

Other Topics

    • Goal Setting for Personal and Professional Excellence (Part 2)
    • Emotional Wellness Toolkit
    • Coping with Change
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    • LGBTQ+-Inclusive Language
    • The Mind-Body Connection (2015)
    • Know Your Strengths
    • Choose to Challenge (International Women's Day 2021)
    • Gender Equality Today for a Sustainable Tomorrow (International Women's Day 2022)
    • Making a Change
    • Assertiveness
    • Change Is Inevitable
    • Creating a happiness hygiene routine
    • Taking time to recharge
    • Anger