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Laughter is the best medicine

  • Personal Growth
  • Podcasts

Laughter is the best medicine

Though it can't solve everything, laughter really can have a positive impact on your emotional and physical well-being. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 1 second.

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  • Optimism and Recuperation

  • Getting a fresh start

  • Deflate the Pressure

  • Assertiveness

  • Building your resilience

Other Topics

    • Mindfulness Matters
    • Emotional Wellness Toolkit
    • Psychological Fitness
    • Practicing Gratitude
    • Time Management Grid
    • Building Resiliency 101
    • Keeping an Open Mind
    • Creating a Personal Development Plan
    • The Gratitude Habit
    • The Mind-Body Connection (2015)
    • Setting Realistic Goals
    • Anger
    • Hostility and Heart Disease
    • Check, challenge and change your thoughts
    • Change Is Inevitable