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Remaining Resilient During a Crisis

Considering the recent events in the Ukraine-Russia crisis, we would like to offer an online seminar addressing resilience during a crisis. When confronted with highly traumatic situations, remaining resilient allows you to better cope with challenges experienced during the crisis. This session will help you

  • Understand the impact of traumatic events and situations
  • Recognize the impact that trauma can have on you
  • Understand the impact of uncertainty
  • Build on your internal resilience during a crisis

Link opens in a new windowhttps://register.gotowebinar.com/recording/3173916657137302787

More about this Topics

  • Virtual Roundtable & Elder Care: How to Support Those in Isolation and Stay Connected

  • Managing Workplace Stressors

  • Addressing Anxiety

  • Better Relations between Men and Women (International Men's Day)

  • Mental Health and Wellbeing for All (World Mental Health Day 2022)

Other Topics

    • Preventing Smoking
    • Talking about suicide
    • Teens and Depression
    • Managing holiday stress
    • Pinpointing Your Sleep Problem
    • Behavioral Health Conditions in Firefighters
    • Helping Someone You Love Who Has Post-Traumatic Stress Disorder (PTSD)
    • Resilience
    • Relaxation Techniques for Stress
    • Looking to the Future with a Solution Focus
    • Creating Hope Through Action (World Suicide Prevention Day)
    • Beating the Blues
    • Stress Buster: Managing and Taking Control of Your Life
    • Supporting Your Child at a Time of Conflict and Crisis (Texas School Shooting)
    • The Path to Inner Peace