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Remaining Resilient During a Crisis

Considering the recent events in the Ukraine-Russia crisis, we would like to offer an online seminar addressing resilience during a crisis. When confronted with highly traumatic situations, remaining resilient allows you to better cope with challenges experienced during the crisis. This session will help you

  • Understand the impact of traumatic events and situations
  • Recognize the impact that trauma can have on you
  • Understand the impact of uncertainty
  • Build on your internal resilience during a crisis

Link opens in a new windowhttps://register.gotowebinar.com/recording/3173916657137302787

More about this Topics

  • Identifying Signs of Addiction in a Loved One

  • Information Overload

  • Coping with Change

  • Rebuilding Your Team's Resilience in the Aftermath of a Terrorist Attack (for Managers)

  • Isolation: How to Mentally Cope with Socially Isolating

Other Topics

    • Maintaining Your Team's Resilience During a Crisis
    • Building Better Mental Health
    • Coronavirus: Minimizing the Impact & Building Psychological Immunity
    • Lighten Up With Laughter
    • Stress Buster: Managing and Taking Control of Your Life
    • Panic Disorder: When Fear Overwhelms—Part 2
    • Bipolar Disorder: What Is It?
    • Eating Disorders
    • Men and Depression
    • Helping Children Cope with Disaster
    • Sleep Difficulties
    • Recognizing depression
    • Caring for a loved one with autism
    • Exercise and Depression
    • Preventing Smoking