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Remaining Resilient During a Crisis

Considering the recent events in the Ukraine-Russia crisis, we would like to offer an online seminar addressing resilience during a crisis. When confronted with highly traumatic situations, remaining resilient allows you to better cope with challenges experienced during the crisis. This session will help you

  • Understand the impact of traumatic events and situations
  • Recognize the impact that trauma can have on you
  • Understand the impact of uncertainty
  • Build on your internal resilience during a crisis

Link opens in a new windowhttps://register.gotowebinar.com/recording/3173916657137302787

More about this Topics

  • Parenting: Navigating in the Eye of the Storm

  • Virtual Roundtable & Elder Care: How to Support Those in Isolation and Stay Connected

  • Beating the Blues

  • Working Together to Build Resilience and Reduce Stress (International Stress Awareness Day 2022)

  • Does Hi-Tech Cause Hi-Stress?

Other Topics

    • Mental Health: Making a Difference Together
    • Building Resilience Muscles
    • Coronavirus: Minimizing the Impact & Building Psychological Immunity
    • Creating Hope Through Action (World Suicide Prevention Day)
    • Better Relations between Men and Women (International Men's Day)
    • Don't Worry, Breathe Happy
    • Exercise and Depression
    • Winter Blues
    • Connecting the dots on wellness
    • Recognizing an eating disorder
    • Psychological Support for Front-Line Medical Staff (Part 2)
    • Tornadoes and Severe Storms
    • Attention Deficit Hyperactivity Disorder in Adults
    • Techniques to Relieve Anxiety and Stress
    • Handling Stress: Part 1