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Remaining Resilient During a Crisis

Considering the recent events in the Ukraine-Russia crisis, we would like to offer an online seminar addressing resilience during a crisis. When confronted with highly traumatic situations, remaining resilient allows you to better cope with challenges experienced during the crisis. This session will help you

  • Understand the impact of traumatic events and situations
  • Recognize the impact that trauma can have on you
  • Understand the impact of uncertainty
  • Build on your internal resilience during a crisis

Link opens in a new windowhttps://register.gotowebinar.com/recording/3173916657137302787

More about this Topics

  • Will There Be a Couch? What to Expect From Counseling

  • Working Together to Build Resilience and Reduce Stress (International Stress Awareness Day 2022)

  • The Mental Strength Workout

  • Rebuilding Your Team's Resilience in the Aftermath of a Terrorist Attack (for Managers)

  • Virtual Roundtable & Running the COVID Battle: Strategies for Our Medical Heroes

Other Topics

    • How to Relax: The Mind-Body Connection
    • Men and Depression: Treatment
    • Get Back to the Basics to Find Balance in Life
    • Visualization Practice Exercise
    • Pervasive Developmental Disorders
    • Beyond the Baby Blues
    • Preventing Smoking
    • Connecting the dots on wellness
    • Talking about suicide
    • Daily Relaxation Tools
    • Mental Health: Making a Difference Together
    • Does Hi-Tech Cause Hi-Stress?
    • Holidaze: How to Enjoy the Holidays and Minimize Holiday Stress
    • Addressing Anxiety
    • Managing Workplace Stressors