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Remaining Resilient During a Crisis

Considering the recent events in the Ukraine-Russia crisis, we would like to offer an online seminar addressing resilience during a crisis. When confronted with highly traumatic situations, remaining resilient allows you to better cope with challenges experienced during the crisis. This session will help you

  • Understand the impact of traumatic events and situations
  • Recognize the impact that trauma can have on you
  • Understand the impact of uncertainty
  • Build on your internal resilience during a crisis

Link opens in a new windowhttps://register.gotowebinar.com/recording/3173916657137302787

More about this Topics

  • The Mind-Body Connection (2015)

  • Does Hi-Tech Cause Hi-Stress?

  • The Mental Strength Workout

  • Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)

  • Building Resiliency 101

Other Topics

    • Got Butterflies? Tongue-Tied? Pounding Headache?
    • Dealing with Trauma: Recovering from Frightening Events
    • Managing When the Stress Doesn't Go Away
    • What to Expect in the Wake of Disaster
    • Got Resiliency?
    • Mental Health Drives Performance (for Employees)
    • The Mind-Body Connection (2017)
    • Supporting Your Child at a Time of Conflict and Crisis (Texas School Shooting)
    • Building Resilience Muscles
    • Mental Health and Wellbeing for All (World Mental Health Day 2022)
    • Connecting the dots on wellness
    • Preventing Smoking
    • Talking about suicide
    • Teens and Depression
    • Winter Blues