This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Now Playing

Connecting the dots on wellness

  • Mental Health
  • Mental Health
  • Podcasts

Connecting the dots on wellness

Learn how your mental health can affect your physical health and how to improve your overall wellness. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 2 seconds.

You can also

Download

More about this Topics

  • Recognizing an eating disorder

  • Snoring

  • Talking about suicide

  • Teens and Depression

  • Managing holiday stress

Other Topics

    • Restore Your Resilience After the Terrorist Attack (for Employees)
    • Keep Calm and Carry On: Maintaining Your Composure Amidst the Pandemic Panic
    • Supporting Your Child at a Time of Conflict and Crisis (Texas School Shooting)
    • Parenting: Navigating in the Eye of the Storm
    • Being an Upstander
    • Mindfulness Apps and Resources
    • Community Violence: The Effects on Children and Teens
    • After a Disaster: Tips for Youth
    • Managing Grief After Disaster (Part 4)
    • What Is Mental Health?
    • Facts About Seasonal Affective Disorder
    • Optimism and Recuperation
    • Preventing Smoking
    • Deflate the Pressure
    • Don't Worry, Breathe Happy

More about this Topics

  • Recognizing an eating disorder

  • Snoring

  • Talking about suicide

  • Teens and Depression

  • Managing holiday stress

Other Topics

    • Restore Your Resilience After the Terrorist Attack (for Employees)
    • Keep Calm and Carry On: Maintaining Your Composure Amidst the Pandemic Panic
    • Supporting Your Child at a Time of Conflict and Crisis (Texas School Shooting)
    • Parenting: Navigating in the Eye of the Storm
    • Being an Upstander
    • Mindfulness Apps and Resources
    • Community Violence: The Effects on Children and Teens
    • After a Disaster: Tips for Youth
    • Managing Grief After Disaster (Part 4)
    • What Is Mental Health?
    • Facts About Seasonal Affective Disorder
    • Optimism and Recuperation
    • Preventing Smoking
    • Deflate the Pressure
    • Don't Worry, Breathe Happy