This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Mental Health: Making a Difference Together

World Mental Health Day is observed on October 10th each year. To commemorate this day, this exclusive training session helps you to explore mental health stigma and taboo, challenge unconscious bias, and establish strategies to contribute to an inclusive work environment. The seminar is designed to help educate and inspire attendees to make a difference.

The session was recorded for your convenience:

  • Link opens in a new windowhttps://attendee.gotowebinar.com/recording/3273291597973814535
  • Link opens in a new windowClick on this link to download the PDF flyer explaining how your EAP can assist you on World Mental Health Day and beyond.
  • Link opens in a new windowClick on this link to open a window where you can download the customizable Word version of the World Mental Health Day flyer.
  • Link opens in a new windowClick on this link to download the presentation slides for this seminar.

More about this Topics

  • Understanding Resilience

  • Beating the Blues

  • Creating Hope Through Action (World Suicide Prevention Day)

  • Supporting Your Child at a Time of Conflict and Crisis (Texas School Shooting)

  • Does Hi-Tech Cause Hi-Stress?

Other Topics

    • Coping with Change
    • Disrupting Negative Thoughts (2017)
    • Creating Hope Through Action (World Suicide Prevention Day 2022)
    • The Mental Strength Workout
    • Better Relations between Men and Women (International Men's Day)
    • Exercise and Depression
    • Caring for your mental health
    • Winter Blues
    • Deflate the Pressure
    • Caring for a loved one with autism
    • Stress Management Primer
    • Mindfulness Matters
    • Caring for Your Mental Health
    • Care and Connection
    • Coping with a Traumatic Event