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Mental Health: Making a Difference Together

World Mental Health Day is observed on October 10th each year. To commemorate this day, this exclusive training session helps you to explore mental health stigma and taboo, challenge unconscious bias, and establish strategies to contribute to an inclusive work environment. The seminar is designed to help educate and inspire attendees to make a difference.

The session was recorded for your convenience:

  • Link opens in a new windowhttps://attendee.gotowebinar.com/recording/3273291597973814535
  • Link opens in a new windowClick on this link to download the PDF flyer explaining how your EAP can assist you on World Mental Health Day and beyond.
  • Link opens in a new windowClick on this link to open a window where you can download the customizable Word version of the World Mental Health Day flyer.
  • Link opens in a new windowClick on this link to download the presentation slides for this seminar.

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  • Building Resiliency 101

  • Self-Care: Remaining Resilient 1

  • Holidaze: How to Enjoy the Holidays and Minimize Holiday Stress

Other Topics

    • Talking with Children During Infectious Disease Outbreaks
    • Borderline Personality Disorder: Treatment
    • Coping with the Stress of Relocation After a Disaster (Part 1): Introduction
    • STOP: A Mindfulness Exercise
    • Negative Coping and Post-Traumatic Stress Disorder (PTSD)
    • Managing holiday stress
    • Snoring
    • Teens and Depression
    • Don't Worry, Breathe Happy
    • Caring for a loved one with autism
    • Keep Calm and Carry On: Maintaining Your Composure Amidst the Pandemic Panic
    • Survivor's Guilt & Making it Through the War
    • Identifying Signs of Addiction in a Loved One
    • Addressing Anxiety
    • Restore Your Resilience After the Terrorist Attack (for Employees)