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Restore Your Resilience After the Terrorist Attack (for Employees)

Face the challenges presented by the April 2019 terrorist attack in Sri Lanka:

  • Understand the impact of traumatic events.
  • Recognize the impact trauma can have on you.
  • Tap into your inner resiliency, and restore your original levels of functioning in a changed world.

Feel free to watch or listen and download the materials using the links below:

More about this Topics

  • Creating Hope Through Action (World Suicide Prevention Day)

  • Rebuilding Your Team's Resilience in the Aftermath of a Terrorist Attack (for Managers)

  • Mental Health Drives Performance (for Employees)

  • Identifying Signs of Addiction in a Loved One

  • Virtual Roundtable & Running the COVID Battle: Strategies for Our Medical Heroes

Other Topics

    • Beyond the Baby Blues
    • Managing holiday stress
    • Deflate the Pressure
    • Talking about suicide
    • Recognizing depression
    • Lighten Up With Laughter
    • Does Hi-Tech Cause Hi-Stress?
    • Regaining Connectivity, Certainty, and Control (International Stress Awareness Day 2021)
    • The Mind-Body Connection (2017)
    • Disrupting Negative Thoughts (2017)
    • Psychological Support for Front-Line Medical Staff (Part 1)
    • Feeling Stressed?
    • Self-Harm
    • First Responders Behavioral Health Concerns
    • Five Action Steps for Helping Someone in Emotional Pain