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Restore Your Resilience After the Terrorist Attack (for Employees)

Face the challenges presented by the April 2019 terrorist attack in Sri Lanka:

  • Understand the impact of traumatic events.
  • Recognize the impact trauma can have on you.
  • Tap into your inner resiliency, and restore your original levels of functioning in a changed world.

Feel free to watch or listen and download the materials using the links below:

More about this Topics

  • Managing Workplace Stressors

  • Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)

  • Remaining Resilient During a Crisis

  • The Path to Inner Peace

  • Mental Health: Making a Difference Together

Other Topics

    • Providing Compassionate Support to Refugee Hosts
    • Understanding Resilience
    • The Gratitude Habit
    • Holidaze: How to Enjoy the Holidays and Minimize Holiday Stress
    • Coping with Change
    • Daily Relaxation Tools
    • Facts About Seasonal Affective Disorder
    • Snoring
    • Optimism and Recuperation
    • Recognizing depression
    • Men and Depression: Helping Yourself or Others
    • Fighting Stress? Ask the Coach
    • What Individuals in Recovery Need to Know About Wellness
    • Tips for Coping with Extreme Stress
    • Secondary Trauma: When You're Affected by Another Person's Traumatic Experience