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Benefits with So CA UFCW

Your EAP offers these great resources.

The Path to Inner Peace

Getting off the fast track and getting in touch with what is important in your life is one pathway to inner peace. Understand the benefits of reaching inner peace and harmony through greater understanding of self, as well as the personal and work environments in which you live.



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More about this Topics

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  • Lighten Up With Laughter

  • International Stress Awareness Day 2020

  • Maintaining Your Team's Resilience During a Crisis

  • Providing Compassionate Support to Refugee Hosts

Other Topics

    • Recognizing an eating disorder
    • Don't Worry, Breathe Happy
    • Beyond the Baby Blues
    • Caring for your mental health
    • Teens and Depression
    • Depression in Women: Five Things You Should Know
    • Tornadoes and Severe Storms
    • What Is Mental Health?
    • Helping Young People Cope with the Stress of Emergency or Forced Relocation
    • Bipolar Disorder in Children and Teens
    • Understanding Resilience
    • Rebuilding Your Team's Resilience in the Aftermath of a Terrorist Attack (for Managers)
    • Regaining Connectivity, Certainty, and Control (International Stress Awareness Day 2021)
    • Rays of Sunshine
    • Survivor's Guilt & Making it Through the War