This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with So CA UFCW

Your EAP offers these great resources.

Creating Hope Through Action (World Suicide Prevention Day 2022)

Everybody can play a role to remove the stigma and lack of awareness around suicide, as these remain major barriers to help-seeking behaviors. Providing support with compassion and empathy can go a long way in supporting anyone around you, be it your coworkers, friends, partner, family members, and even neighbors who may be thinking of suicide.

Together, we can prevent suicide.

This online seminar is a recorded, on-demand event, so you can choose a time and day to view that works best for you. Participants will benefit by

  • Learning how to identify and support people at risk
  • Knowing how to be a mental health ally and talk safely about suicide
  • Creating protective environments
  • Knowing how to promote connectedness through activities and events

Please click on this link to listen to the recording of this online seminar, Creating Hope Through Action: Link opens in a new windowhttps://goto.webcasts.com/starthere.jsp?ei=1569038&tp_key=b315b2bea4

Link opens in a new windowClick here to download this seminar's audio transcript (PDF).

Please note that a completion certificate is not provided for this online seminar.

More about this Topics

  • Addressing Anxiety

  • Beating the Blues

  • Mental Health and Wellbeing for All (World Mental Health Day 2022)

  • Pause Breathe Resume

  • Will There Be a Couch? What to Expect From Counseling

Other Topics

    • Disrupting Negative Thoughts (2017)
    • Keep Calm and Carry On: Maintaining Your Composure Amidst the Pandemic Panic
    • Virtual Roundtable & Elder Care: How to Support Those in Isolation and Stay Connected
    • Lighten Up With Laughter
    • Better Relations between Men and Women (International Men's Day)
    • Managing holiday stress
    • Caring for your mental health
    • Sleep Difficulties
    • Beyond the Baby Blues
    • Talking about suicide
    • Common Reactions After Trauma (Part 1)
    • Dealing with Climate Anxiety
    • Psychological Support for Front-Line Medical Staff (Part 2)
    • Finding Happiness in the Midst of a Pandemic
    • Attention Deficit Hyperactivity Disorder in Adults: Treatments