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Benefits with Southern New Hampshire University

Your EAP offers these great resources.

Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)

Being a parent is challenging, but in the face of traumatic events and increased uncertainty, it can be even more complex. This session will help you

  • Understand the impact of traumatic events and situations on children
  • Learn how to address it and talk about it with your children
  • Understand the challenges you face as a parent, and the importance of self-care and self-compassion
  • Help your children to build resilience

Online Seminar Recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/3534907215120462082

More about this Topics

  • Pause Breathe Resume

  • Remaining Resilient During a Crisis

  • Stress Buster: Managing and Taking Control of Your Life

  • Making a Change

  • The Mind-Body Connection (2015)

Other Topics

    • Psychological Support for Front-Line Medical Staff (Part 2)
    • Help for Survivors in the Aftermath of Disasters and Mass Violence
    • Coping with the Stress of Relocation After a Disaster (Part 5): Helping Elderly People
    • Managing Grief After Disaster (Part 1)
    • Managing Anxiety in Times of National or International Tension
    • Lighten Up With Laughter
    • Mental Health: Making a Difference Together
    • Coping with Change
    • Beating the Blues
    • Creating Hope Through Action (World Suicide Prevention Day 2022)
    • Teens and Depression
    • Caring for a loved one with autism
    • Talking about suicide
    • Daily Relaxation Tools
    • Facts About Seasonal Affective Disorder