This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with Southern New Hampshire University

Your EAP offers these great resources.

Restore Your Resilience After the Terrorist Attack (for Employees)

Face the challenges presented by the April 2019 terrorist attack in Sri Lanka:

  • Understand the impact of traumatic events.
  • Recognize the impact trauma can have on you.
  • Tap into your inner resiliency, and restore your original levels of functioning in a changed world.

Feel free to watch or listen and download the materials using the links below:

More about this Topics

  • Identifying Signs of Addiction in a Loved One

  • Will There Be a Couch? What to Expect From Counseling

  • Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)

  • Information Overload

  • Parenting: Navigating in the Eye of the Storm

Other Topics

    • Keep Calm and Carry On: Maintaining Your Composure Amidst the Pandemic Panic
    • Building Resilience Muscles
    • Maintaining Your Team's Resilience During a Crisis
    • Mental Health: Making a Difference Together
    • Celebrating Mateship Maketime 4mates International Mens Day 2022
    • Techniques to Relieve Anxiety and Stress
    • Five Things You Should Know About Stress
    • Traumatic Incident Stress for First Responders
    • Stress and Your Body
    • Maintain a Healthy State of Mind: Adults (Part 1)
    • Deflate the Pressure
    • Recognizing an eating disorder
    • Facts About Seasonal Affective Disorder
    • Snoring
    • Recognizing depression