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Managing Workplace Stressors

Available on demand starting February 18, 2020

This session focuses on the professional or workplace items that could be causing you stress, providing you with information and strategies to address and manage these stressors effectively.

You do not need to register in advance to attend Online Seminars at a set time. Seminars will be prerecorded and uploaded on the date above. At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within five business days.

More about this Topics

  • The Gratitude Habit

  • Lighten Up With Laughter

  • Remaining Resilient During a Crisis

  • Survivor's Guilt & Making it Through the War

  • The Mind-Body Connection (2017)

Other Topics

    • Restore Your Resilience After the Terrorist Attack (for Employees)
    • Supporting Your Child at a Time of Conflict and Crisis (Texas School Shooting)
    • Identifying Signs of Addiction in a Loved One
    • Building Better Mental Health
    • The Mind-Body Connection (2015)
    • Emotional Numbness: How to Recognize and Treat It
    • Maintain a Healthy State of Mind: High School Students (Part 2)
    • Coping with Crisis in the Media (Part 1)
    • Get Back to the Basics to Find Balance in Life
    • Stress and Your Health
    • Optimism and Recuperation
    • Winter Blues
    • Managing holiday stress
    • Recognizing depression
    • Snoring