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Managing Workplace Stressors

Available on demand starting February 18, 2020

This session focuses on the professional or workplace items that could be causing you stress, providing you with information and strategies to address and manage these stressors effectively.

You do not need to register in advance to attend Online Seminars at a set time. Seminars will be prerecorded and uploaded on the date above. At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within five business days.

More about this Topics

  • Mental Health Drives Performance (for Employees)

  • Creating Hope Through Action (World Suicide Prevention Day 2022)

  • Working Together to Build Resilience and Reduce Stress (International Stress Awareness Day 2022)

  • Addressing Anxiety

  • Will There Be a Couch? What to Expect From Counseling

Other Topics

    • Recognizing depression
    • Don't Worry, Breathe Happy
    • Exercise and Depression
    • Snoring
    • Optimism and Recuperation
    • Fighting Stress? Ask the Coach
    • Mindfulness Practice in the Treatment of Traumatic Stress
    • Maintain a Healthy State of Mind: High School Students (Part 2)
    • The Power of Gratitude
    • Changing Negative Thoughts About Yourself to Positive Ones
    • Pause Breathe Resume
    • Does Hi-Tech Cause Hi-Stress?
    • Lighten Up With Laughter
    • The Gratitude Habit
    • Survivor's Guilt & Making it Through the War