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Benefits with Seagate US LLC

Your EAP offers these great resources.

Explore New Horizons and Expand the Mind

Seeking new opportunities and expanding the mind is a powerful contributor to our mental health. This empowering session will help participants to discover the possibility and promise of seeking and exploring new horizons.

At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within five business days.

More about this Topics

  • Creativity 101

  • Making a Change

  • Building Better Mental Health

  • Reframing Your World

  • Disrupting Negative Thoughts (2015)

Other Topics

    • Disrupting Negative Thoughts (2017)
    • Emotional Support: Staying Balanced in a Changing World
    • Rays of Sunshine
    • Emotional Wellness: Building Better Mental Health
    • Setting Goals for Your Future
    • Self-Care Strategies for Today's Busy Employees
    • Turn Your Resolutions Into Real Solutions
    • The Science of Goal Setting
    • The Power of Positive Reframing
    • Pillars of Resilience
    • Decision-Making Tips
    • Setting Realistic Goals
    • Assertiveness
    • Creating a happiness hygiene routine
    • Daily Relaxation Tools