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Laughter is the best medicine

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Laughter is the best medicine

Though it can't solve everything, laughter really can have a positive impact on your emotional and physical well-being. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 1 second.

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  • Change Is Inevitable

  • Creating a happiness hygiene routine

  • Optimism and Recuperation

  • Decision-Making Tips

  • Setting Realistic Goals

Other Topics

    • Assertiveness
    • Taking time to recharge
    • Building your resilience
    • Daily Relaxation Tools
    • Deflate the Pressure
    • Understanding Resilience
    • Emotional Support: Staying Balanced in a Changing World
    • Creativity 101
    • Gender Equality Today for a Sustainable Tomorrow (International Women's Day 2022)
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    • Resiliency Skills
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