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Benefits with Seagate US LLC

Your EAP offers these great resources.

Restore Your Resilience After the Terrorist Attack (for Employees)

Face the challenges presented by the April 2019 terrorist attack in Sri Lanka:

  • Understand the impact of traumatic events.
  • Recognize the impact trauma can have on you.
  • Tap into your inner resiliency, and restore your original levels of functioning in a changed world.

Feel free to watch or listen and download the materials using the links below:

More about this Topics

  • Addressing Anxiety

  • Being an Upstander

  • Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)

  • Mental Health and Wellbeing for All (World Mental Health Day 2022)

  • Pause Breathe Resume

Other Topics

    • Caring for your mental health
    • Winter Blues
    • Managing holiday stress
    • Exercise and Depression
    • Don't Worry, Breathe Happy
    • Virtual Roundtable & Elder Care: How to Support Those in Isolation and Stay Connected
    • Rebuilding Your Team's Resilience in the Aftermath of a Terrorist Attack (for Managers)
    • Building Resilience Muscles
    • Stress Buster: Managing and Taking Control of Your Life
    • Better Relations between Men and Women (International Men's Day)
    • Social Anxiety Disorder: More Than Just Shyness (Part 1)
    • Self-Care After Disasters
    • Mental Health Myths and Facts
    • Eating Disorders: About More Than Food
    • Five Action Steps for Helping Someone in Emotional Pain