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Benefits with Seagate US LLC

Your EAP offers these great resources.

Restore Your Resilience After the Terrorist Attack (for Employees)

Face the challenges presented by the April 2019 terrorist attack in Sri Lanka:

  • Understand the impact of traumatic events.
  • Recognize the impact trauma can have on you.
  • Tap into your inner resiliency, and restore your original levels of functioning in a changed world.

Feel free to watch or listen and download the materials using the links below:

More about this Topics

  • Tackling Negative Thoughts Associated with Trauma

  • Disrupting Negative Thoughts (2017)

  • Identifying Signs of Addiction in a Loved One

  • Coping with Change

  • Pause Breathe Resume

Other Topics

    • Snoring
    • Winter Blues
    • Beyond the Baby Blues
    • Teens and Depression
    • Caring for your mental health
    • Does Hi-Tech Cause Hi-Stress?
    • Building Better Mental Health
    • The Path to Inner Peace
    • Creating Hope Through Action (World Suicide Prevention Day)
    • Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)
    • Finding Happiness in the Midst of a Pandemic
    • How to Help Yourself or Others Who Are Depressed
    • Behavioral Health Conditions in Firefighters
    • Coping with Current Events in Ukraine
    • Help for Mental Illnesses