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Benefits with Seagate US LLC

Your EAP offers these great resources.

Restore Your Resilience After the Terrorist Attack (for Employees)

Face the challenges presented by the April 2019 terrorist attack in Sri Lanka:

  • Understand the impact of traumatic events.
  • Recognize the impact trauma can have on you.
  • Tap into your inner resiliency, and restore your original levels of functioning in a changed world.

Feel free to watch or listen and download the materials using the links below:

More about this Topics

  • Identifying Signs of Addiction in a Loved One

  • Building Better Mental Health

  • Coping with Change

  • Addressing Anxiety

  • The Gratitude Habit

Other Topics

    • Information Overload (2015)
    • Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)
    • Self-Care: Remaining Resilient 2
    • Survivor's Guilt & Making it Through the War
    • Lighten Up With Laughter
    • Coping with Financial Stress
    • Anger: Events, Cues, and Control
    • Coping with the Stress of Relocation After a Disaster (Part 5): Helping Elderly People
    • Helping Your Loved One Who Is Suicidal (Part 2)
    • Depression and College Students (Part 2)
    • Don't Worry, Breathe Happy
    • Daily Relaxation Tools
    • Recognizing an eating disorder
    • Pinpointing Your Sleep Problem
    • Caring for your mental health