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Benefits with Seagate US LLC

Your EAP offers these great resources.

Managing Workplace Stressors

Available on demand starting February 18, 2020

This session focuses on the professional or workplace items that could be causing you stress, providing you with information and strategies to address and manage these stressors effectively.

You do not need to register in advance to attend Online Seminars at a set time. Seminars will be prerecorded and uploaded on the date above. At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within five business days.

More about this Topics

  • Making a Change

  • Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)

  • Emotional Wellness: Building Better Mental Health

  • Self-Care: Remaining Resilient 1

  • Information Overload (2015)

Other Topics

    • Teens and Depression
    • Connecting the dots on wellness
    • Recognizing an eating disorder
    • Exercise and Depression
    • Recognizing depression
    • Mental Health and Wellbeing for All (World Mental Health Day 2022)
    • Working Together to Build Resilience and Reduce Stress (International Stress Awareness Day 2022)
    • Being an Upstander
    • Keep Calm and Carry On: Maintaining Your Composure Amidst the Pandemic Panic
    • Effective Communication During a Crisis
    • Coping Tips for Traumatic Events and Disasters
    • Maintain a Healthy State of Mind: Adults (Part 2)
    • Attention Deficit Hyperactivity Disorder: Signs and Symptoms
    • Obsessive-Compulsive Disorder (Part 1)
    • Mental Health Screening