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Benefits with Seagate US LLC

Your EAP offers these great resources.

Managing Workplace Stressors

Available on demand starting February 18, 2020

This session focuses on the professional or workplace items that could be causing you stress, providing you with information and strategies to address and manage these stressors effectively.

You do not need to register in advance to attend Online Seminars at a set time. Seminars will be prerecorded and uploaded on the date above. At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within five business days.

More about this Topics

  • Self-Care: Remaining Resilient 1

  • Tackling Negative Thoughts Associated with Trauma

  • Beating the Blues

  • International Stress Awareness Day 2020

  • Remaining Resilient During a Crisis

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    • The Path to Inner Peace
    • The Mind-Body Connection (2015)
    • Building Resiliency 101
    • Keep Calm and Carry On: Maintaining Your Composure Amidst the Pandemic Panic
    • Caring for a loved one with autism
    • Daily Relaxation Tools
    • Facts About Seasonal Affective Disorder
    • Caring for your mental health
    • Don't Worry, Breathe Happy
    • Self-Care Strategies for Today's Busy Employees
    • Diabetes and Mental Health
    • Helping Children Cope with Disaster or Trauma
    • I'm So Stressed Out!
    • Resiliency Skills