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Benefits with Rivian LLC

Your EAP offers these great resources.

The Mental Strength Workout

Our mind is our most powerful tool that we have during times of adversity. You can learn skills and strategies to exercise the power of your mind and increase your mental fortitude.

At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within five business days.

More about this Topics

  • Coping with Change

  • Isolation: How to Mentally Cope with Socially Isolating

  • Keeping an Open Mind

  • The Mind-Body Connection (2015)

  • LGBTIQ+ Inclusivity and Equity (Pride Month 2022)

Other Topics

    • Building Resilience Muscles
    • Building Better Mental Health
    • Rays of Sunshine
    • Healthy Mind Toolkit
    • Information Overload
    • Change Is Inevitable
    • Optimism and Recuperation
    • Setting Realistic Goals
    • Laughter is the best medicine
    • Hostility and Heart Disease
    • Resilience
    • Self-Esteem and Self-Confidence
    • Behavioral Health and LGBT Youth
    • Got Resiliency?
    • Relaxation Techniques for Stress