This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

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Benefits with Rivian LLC

Your EAP offers these great resources.

The Mental Strength Workout

Our mind is our most powerful tool that we have during times of adversity. You can learn skills and strategies to exercise the power of your mind and increase your mental fortitude.

At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within five business days.

More about this Topics

  • Setting Goals for Your Future

  • Building Resiliency 101

  • Coping with Change

  • Tackling Negative Thoughts Associated with Trauma

  • Building Better Mental Health

Other Topics

    • Managing Anxious Thoughts in Uncertain Times
    • Understanding Stress and Building Resilience
    • Stress Management Primer
    • Techniques to Relieve Anxiety and Stress
    • Coming Out at Work
    • LGBTIQ+ Inclusivity and Equity (Pride Month 2022)
    • Reframing Your World
    • The Gratitude Habit
    • Information Overload (2015)
    • Self-Care: Remaining Resilient
    • Setting Realistic Goals
    • Deflate the Pressure
    • Taking time to recharge
    • Change Is Inevitable
    • Don't Worry, Breathe Happy