This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with Rivian LLC

Your EAP offers these great resources.

Coping with Change

Learn personal strategies on how to deal with both the losses and the gains that change brings to your life.

Play Seminar Audio/Video



Play Audio only

Download MP3 Zip File, Link opens in a new windowDownload Visual Presentation of Webinar (PDF), Link opens in a new windowDownload Handout for Coping With Change (PDF)

More about this Topics

  • Reframing Your Way Through 2022

  • Healthy Mind Toolkit

  • LGBTIQ+ Inclusivity and Equity (Pride Month 2022)

  • Disrupting Negative Thoughts (2015)

  • Mindfulness Matters

Other Topics

    • Deflate the Pressure
    • Change Is Inevitable
    • Setting Realistic Goals
    • Anger
    • Laughter is the best medicine
    • The Mind-Body Connection (2015)
    • Emotional Wellness: Building Better Mental Health
    • Emotional Support: Staying Balanced in a Changing World
    • Isolation: How to Mentally Cope with Socially Isolating
    • Building Resilience Muscles
    • Hobbies Can Improve Your Life
    • Connect with Yourself
    • How to Find a Hobby
    • Humor and Laughter Strengthens Relationships
    • Pronouns for Respect and Inclusion