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Benefits with Rivian LLC

Your EAP offers these great resources.

Now Playing

Laughter is the best medicine

  • Personal Growth
  • Podcasts

Laughter is the best medicine

Though it can't solve everything, laughter really can have a positive impact on your emotional and physical well-being. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 1 second.

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  • Deflate the Pressure

  • Check, challenge and change your thoughts

  • Building your resilience

  • Daily Relaxation Tools

  • Hostility and Heart Disease

Other Topics

    • Pronouns for Respect and Inclusion
    • Behavioral Health and LGBT Youth
    • Building Self-Esteem in Children Through Effective Praise
    • Managing Anxiety
    • Practicing Gratitude
    • Change Is Inevitable
    • Assertiveness
    • Decision-Making Tips
    • Don't Worry, Breathe Happy
    • Optimism and Recuperation
    • Healthy Mind Toolkit
    • Mindfulness Matters
    • Building Better Mental Health
    • Self-Care: Remaining Resilient
    • Understanding Resilience