This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with Rivian LLC

Your EAP offers these great resources.

Now Playing

Laughter is the best medicine

  • Personal Growth
  • Podcasts

Laughter is the best medicine

Though it can't solve everything, laughter really can have a positive impact on your emotional and physical well-being. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 1 second.

You can also

More about this Topics

  • Change Is Inevitable

  • Setting Realistic Goals

  • Assertiveness

  • Building your resilience

  • Decision-Making Tips

Other Topics

    • Optimism and Recuperation
    • Check, challenge and change your thoughts
    • Hostility and Heart Disease
    • Anger
    • Creating a happiness hygiene routine
    • Managing Anxious Thoughts in Uncertain Times
    • Weekly Exercise and Physical Activity Plan
    • Care and Connection
    • Building Connections with Others
    • Self-Esteem and Self-Confidence
    • Disrupting Negative Thoughts (2017)
    • Self-Care: Remaining Resilient
    • The Mind-Body Connection (2015)
    • Reframing Your World
    • Building Resilience Muscles

More about this Topics

  • Change Is Inevitable

  • Setting Realistic Goals

  • Assertiveness

  • Building your resilience

  • Decision-Making Tips

Other Topics

    • Disrupting Negative Thoughts (2017)
    • Self-Care: Remaining Resilient
    • The Mind-Body Connection (2015)
    • Reframing Your World
    • Building Resilience Muscles
    • Managing Anxious Thoughts in Uncertain Times
    • Weekly Exercise and Physical Activity Plan
    • Care and Connection
    • Building Connections with Others
    • Self-Esteem and Self-Confidence
    • Optimism and Recuperation
    • Check, challenge and change your thoughts
    • Hostility and Heart Disease
    • Anger
    • Creating a happiness hygiene routine