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Benefits with Rivian LLC

Your EAP offers these great resources.

Information Overload

Review practical tips for managing your devices and applications to eliminate distraction and create more focus in your professional and personal lives.

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Download MP3 Zip File, Link opens in a new windowDownload Visual Presentation of Webinar (PDF), Link opens in a new windowDownload Handout for Information Overload (PDF), Link opens in a new windowInformation Overload Transcript (PDF)

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  • The Mind-Body Connection (2015)

  • Reframing Your Way Through 2022

Other Topics

    • Optimism and Recuperation
    • Check, challenge and change your thoughts
    • Getting a fresh start
    • Taking time to recharge
    • Building your resilience
    • Managing Anxiety in Times of National or International Tension
    • Coping with Anger
    • Building Self-Esteem in Children Through Effective Praise
    • Stress and Your Body
    • COVID-19: Coping with Stress
    • Information Overload
    • Coping with Change
    • Emotional Support: Staying Balanced in a Changing World
    • Know Your Strengths
    • Planning for Success