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Your EAP offers these great resources.

Parenting: Navigating in the Eye of the Storm

The number of mothers and children exiting their countries in the Ukraine Crisis is overwhelming. According to the United Nations Children's Fund, "roughly half of the children in Ukraine have fled their homes since Russia's invasion." Those who remain are experiencing extreme anxiety related to the uncertainties of living in a war zone. As parents, the natural instinct is to protect and shield your children from uncertainty, yet the capacity to offer this protection is severely diminished when parents are as distraught as their children.

How to address this tough situation is the subject of this expert panel. This recorded discussion with counseling specialists shares how to help your children deal with intense feelings surrounding the effects of war when you are equally traumatized. Panel members are practiced professionals with experience in trauma, family counseling, parenting, and child development. The panel discussion will focus on

  • The impact of forced relocation on the family
  • How to "keep it together" when you are at the breaking point
  • How young people show signs of distress at different ages
  • Helping young people understand acts of violence
  • Ways to help manage stress, anxiety, anger, and fatigue
  • How to get additional help

Link opens in a new windowhttps://attendee.gotowebinar.com/register/4557473920648657936

More about this Topics

  • Managing Workplace Stressors

  • Addressing Anxiety

  • Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)

  • Maintaining Your Team's Resilience During a Crisis

  • Being an Upstander

Other Topics

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    • Recognizing depression
    • Pinpointing Your Sleep Problem
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    • Exercise and Depression
    • Coronavirus: Minimizing the Impact & Building Psychological Immunity
    • Self-Care: Remaining Resilient 2
    • Creating Hope Through Action (World Suicide Prevention Day)
    • Information Overload (2015)
    • Supporting Your Child at a Time of Conflict and Crisis (Texas School Shooting)
    • Social Apps to Keep Connected in Quarantine
    • Losing the Holiday Blues
    • Mental Health and Travel
    • Canceled by COVID-19: Managing Disappointment
    • Post-Traumatic Stress Disorder Treatment