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Connecting the dots on wellness

  • Mental Health
  • Mental Health
  • Podcasts

Connecting the dots on wellness

Learn how your mental health can affect your physical health and how to improve your overall wellness. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 2 seconds.

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More about this Topics

  • Recognizing depression

  • Caring for a loved one with autism

  • Deflate the Pressure

  • Optimism and Recuperation

  • Exercise and Depression

Other Topics

    • Being an Upstander
    • Pause Breathe Resume
    • Beating the Blues
    • Disrupting Negative Thoughts (2017)
    • Creating Hope Through Action (World Suicide Prevention Day)
    • Learn to Manage Stress
    • Learn to Disconnect
    • Psychological Support for Front-Line Medical Staff (Part 2)
    • Bipolar Disorder: Treatment Part 1
    • Managing Anxiety While in Quarantine
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    • Facts About Seasonal Affective Disorder
    • Beyond the Baby Blues
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