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Connecting the dots on wellness

  • Mental Health
  • Mental Health
  • Podcasts

Connecting the dots on wellness

Learn how your mental health can affect your physical health and how to improve your overall wellness. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 2 seconds.

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  • Beyond the Baby Blues

  • Snoring

  • Daily Relaxation Tools

  • Teens and Depression

  • Caring for your mental health

Other Topics

    • Virtual Roundtable & Running the COVID Battle: Strategies for Our Medical Heroes
    • Will There Be a Couch? What to Expect From Counseling
    • Remaining Resilient During a Crisis
    • Information Overload (2015)
    • Beating the Blues
    • Caring for a loved one with autism
    • Preventing Smoking
    • Winter Blues
    • Talking about suicide
    • Facts About Seasonal Affective Disorder
    • Post-Traumatic Stress Disorder Treatment
    • COVID-19: Coping with Stress
    • Promoting Resilience
    • Surviving Survivor Guilt
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