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Benefits with REEP - Regional Employer/Employee Partnership

Your EAP offers these great resources.

Remaining Resilient During a Crisis

Considering the recent events in the Ukraine-Russia crisis, we would like to offer an online seminar addressing resilience during a crisis. When confronted with highly traumatic situations, remaining resilient allows you to better cope with challenges experienced during the crisis. This session will help you

  • Understand the impact of traumatic events and situations
  • Recognize the impact that trauma can have on you
  • Understand the impact of uncertainty
  • Build on your internal resilience during a crisis

Link opens in a new windowhttps://register.gotowebinar.com/recording/3173916657137302787

More about this Topics

  • Disrupting Negative Thoughts (2017)

  • Information Overload

  • Isolation: How to Mentally Cope with Socially Isolating

  • Providing Compassionate Support to Refugee Hosts

  • Creating Hope Through Action (World Suicide Prevention Day 2022)

Other Topics

    • Working Together to Build Resilience and Reduce Stress (International Stress Awareness Day 2022)
    • Self-Care: Remaining Resilient 2
    • Celebrating Mateship Maketime 4mates International Mens Day 2022
    • Stress Buster: Managing and Taking Control of Your Life
    • Regaining Connectivity, Certainty, and Control (International Stress Awareness Day 2021)
    • Making Changes When Inflation Takes a Bite
    • Maintaining Composure During COVID-19
    • Managing Anxious Thoughts in Uncertain Times
    • Mental Health in the Workplace
    • Mindfulness: Breath and Body Scan
    • Facts About Seasonal Affective Disorder
    • Exercise and Depression
    • Snoring
    • Recognizing an eating disorder
    • Deflate the Pressure