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Benefits with REEP - Regional Employer/Employee Partnership

Your EAP offers these great resources.

Beating the Blues

Available May 17, 2016

We all feel sad sometimes. Get techniques for beating the blues, and learn to recognize the difference between sadness and depression.



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Download MP3 Zip File, Link opens in a new windowDownload Visual Presentation of Webinar (PDF), Link opens in a new windowDownload Handout for Beating the Blues (PDF), Link opens in a new windowBeating the Blues Transcript (PDF), Link opens in a new windowDepression Self-Help Checklist (PDF)

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    • Restore Your Resilience After the Terrorist Attack (for Employees)
    • Making Time for Yourself
    • Nurture Your Resilience
    • Counseling Isn't for Me
    • Coping with Stress During Infectious Disease Outbreaks
    • Attention Deficit Hyperactivity Disorder in Adults