This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with Ohio Bankers Benefits Trust

Your EAP offers these great resources.

Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)

Being a parent is challenging, but in the face of traumatic events and increased uncertainty, it can be even more complex. This session will help you

  • Understand the impact of traumatic events and situations on children
  • Learn how to address it and talk about it with your children
  • Understand the challenges you face as a parent, and the importance of self-care and self-compassion
  • Help your children to build resilience

Online Seminar Recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/3534907215120462082

More about this Topics

  • Addressing Anxiety

  • Identifying Signs of Addiction in a Loved One

  • Making a Change

  • Pause Breathe Resume

  • Working Together to Build Resilience and Reduce Stress (International Stress Awareness Day 2022)

Other Topics

    • Common Reactions After Trauma (Part 1)
    • Anxiety Disorders
    • Common Reactions After Trauma (Part 2)
    • Building Psychological Toughness
    • Mental Illness
    • Maintaining Your Team's Resilience During a Crisis
    • Supporting Your Child at a Time of Conflict and Crisis (Texas School Shooting)
    • Mental Health Drives Performance (for Employees)
    • Holidaze: How to Enjoy the Holidays and Minimize Holiday Stress
    • The Mind-Body Connection (2015)
    • Snoring
    • Caring for a loved one with autism
    • Preventing Smoking
    • Teens and Depression
    • Winter Blues