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Benefits with Northside Hospital

Your EAP offers these great resources.

Restore Your Resilience After the Terrorist Attack (for Employees)

Face the challenges presented by the April 2019 terrorist attack in Sri Lanka:

  • Understand the impact of traumatic events.
  • Recognize the impact trauma can have on you.
  • Tap into your inner resiliency, and restore your original levels of functioning in a changed world.

Feel free to watch or listen and download the materials using the links below:

More about this Topics

  • Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)

  • Being an Upstander

  • Regaining Connectivity, Certainty, and Control (International Stress Awareness Day 2021)

  • Pause Breathe Resume

  • International Stress Awareness Day 2020

Other Topics

    • Don't Worry, Breathe Happy
    • Deflate the Pressure
    • Pinpointing Your Sleep Problem
    • Daily Relaxation Tools
    • Preventing Smoking
    • Creating Hope Through Action (World Suicide Prevention Day 2022)
    • Virtual Roundtable & Elder Care: How to Support Those in Isolation and Stay Connected
    • Disrupting Negative Thoughts (2017)
    • Managing Workplace Stressors
    • Celebrating Mateship Maketime 4mates International Mens Day 2022
    • Top 10 Mental Health Benefits of Exercise
    • Autism Spectrum Disorder (ASD) Facts
    • Helping Your Loved One Who Is Suicidal (Part 3)
    • Death of a Parent
    • Coping with a Traumatic Event