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Benefits with Small Group - California (ABF&ACA)

Your EAP offers these great resources.

Restore Your Resilience After the Terrorist Attack (for Employees)

Face the challenges presented by the April 2019 terrorist attack in Sri Lanka:

  • Understand the impact of traumatic events.
  • Recognize the impact trauma can have on you.
  • Tap into your inner resiliency, and restore your original levels of functioning in a changed world.

Feel free to watch or listen and download the materials using the links below:

More about this Topics

  • Understanding Resilience

  • Pause Breathe Resume

  • Building Resilience Muscles

  • Better Relations between Men and Women (International Men's Day)

  • Providing Compassionate Support to Refugee Hosts

Other Topics

    • Managing Grief After Disaster (Part 4)
    • Navigate Stress this Season with a Holiday Roadmap
    • Coping with Loneliness
    • Eating Disorders
    • Dealing with Difficult Emotions
    • Recognizing depression
    • Caring for your mental health
    • Preventing Smoking
    • Sleep Difficulties
    • Talking about suicide
    • Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)
    • Rebuilding Your Team's Resilience in the Aftermath of a Terrorist Attack (for Managers)
    • The Mind-Body Connection (2017)
    • Creating Hope Through Action (World Suicide Prevention Day)
    • Identifying Signs of Addiction in a Loved One