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Disrupting Negative Thoughts

Available on demand March 21, 2017

It's not negative thoughts themselves that are the issue; rather, it's when we believe those negative thoughts. Learn how to gain control over negative thoughts and turn them into positive ones.

You do not need to register in advance to attend Online Seminars at a set time. Seminars will be prerecorded and uploaded on the third Tuesday of each month. At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within 5 business days.

Click here to view Link opens in a new windowDisrupting Negative Thoughts.

Link opens in a new windowpresentation Click the Adobe PDF icon to the left to view this Online Seminar's presentation slides.
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More about this Topics

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  • Self-Care: Remaining Resilient

  • Disrupting Negative Thoughts (2015)

  • Building Better Mental Health

  • The Mental Strength Workout

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    • Digging Deep
    • Isolation: How to Mentally Cope with Socially Isolating
    • Reframing Your Way Through 2022
    • Healthy Mind Toolkit
    • Unplugged: Digital Detoxing
    • Got Resiliency?
    • Caring for Your Mental Health
    • Nurture Your Resilience
    • The Power of Meditation
    • Anger Management