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Benefits with Multi Union Security Trust (MUST)

Your MAP offers these great resources.

Restore Your Resilience After the Terrorist Attack (for Employees)

Face the challenges presented by the April 2019 terrorist attack in Sri Lanka:

  • Understand the impact of traumatic events.
  • Recognize the impact trauma can have on you.
  • Tap into your inner resiliency, and restore your original levels of functioning in a changed world.

Feel free to watch or listen and download the materials using the links below:

More about this Topics

  • Managing Workplace Stressors

  • Rebuilding Your Team's Resilience in the Aftermath of a Terrorist Attack (for Managers)

  • Providing Compassionate Support to Refugee Hosts

  • Better Relations between Men and Women (International Men's Day)

  • Emotional Wellness: Building Better Mental Health

Other Topics

    • Being an Upstander
    • Identifying Signs of Addiction in a Loved One
    • Building Resilience Muscles
    • Stress Buster: Managing and Taking Control of Your Life
    • Effective Communication During a Crisis
    • Winter Blues
    • Beyond the Baby Blues
    • Facts About Seasonal Affective Disorder
    • Preventing Smoking
    • Talking about suicide
    • Stress and the Relaxation Response
    • Doomscrolling: What It Is and How to Break the Habit
    • Stress and Your Body
    • Mental Health Myths and Facts
    • Changing Negative Thoughts About Yourself to Positive Ones