This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an MAP counselor or contact your MAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with Multi Union Security Trust (MUST)

Your MAP offers these great resources.

Restore Your Resilience After the Terrorist Attack (for Employees)

Face the challenges presented by the April 2019 terrorist attack in Sri Lanka:

  • Understand the impact of traumatic events.
  • Recognize the impact trauma can have on you.
  • Tap into your inner resiliency, and restore your original levels of functioning in a changed world.

Feel free to watch or listen and download the materials using the links below:

More about this Topics

  • The Mental Strength Workout

  • The Gratitude Habit

  • Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)

  • Effective Communication During a Crisis

  • Creating Hope Through Action (World Suicide Prevention Day 2022)

Other Topics

    • Teens and Depression
    • Recognizing an eating disorder
    • Caring for a loved one with autism
    • Winter Blues
    • Sleep Difficulties
    • Coping with Current Events in Ukraine
    • Talking with Children During Infectious Disease Outbreaks
    • Eco Anxiety: Everyday Strategies to Cope
    • Managing Grief After Disaster (Part 3)
    • Coping with the Stress of Relocation After a Disaster (Part 1): Introduction
    • Information Overload (2015)
    • Virtual Roundtable & Elder Care: How to Support Those in Isolation and Stay Connected
    • Regaining Connectivity, Certainty, and Control (International Stress Awareness Day 2021)
    • Being an Upstander
    • Rebuilding Your Team's Resilience in the Aftermath of a Terrorist Attack (for Managers)