This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an MAP counselor or contact your MAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with Multi Union Security Trust (MUST)

Your MAP offers these great resources.

Building Better Mental Health

In conjunction with World Mental Health Day 2020, your employee support program wants to provide the tools and techniques to help individuals take a positive and active approach to prioritizing their own mental wellbeing. This free online seminar, Building Better Mental Health, will be prerecorded and be available indefinitely, so you can access it at any time or day that works best for you.

Please click on this link to listen to the recording of this online seminar: Link opens in a new windowhttps://goto.webcasts.com/starthere.jsp?ei=1377616&tp_key=d94aefc43c

  • Link opens in a new windowClick on this link to download the presentation slides for this seminar, Building Better Mental Health.
  • Link opens in a new windowClick on this link to download the handout for the Building Better Mental Health seminar.
  • Link opens in a new windowClick on this link to download this seminar's audio transcript.

Please note that this online seminar does not provide a certificate of completion.

More about this Topics

  • Celebrating Mateship Maketime 4mates International Mens Day 2022

  • The Mental Strength Workout

  • Keep Calm and Carry On: Maintaining Your Composure Amidst the Pandemic Panic

  • Mental Health Drives Performance (for Employees)

  • The Path to Inner Peace

Other Topics

    • Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)
    • International Stress Awareness Day 2020
    • Building Resilience Muscles
    • The Mind-Body Connection (2017)
    • Remaining Resilient During a Crisis
    • Exercise and Depression
    • Optimism and Recuperation
    • Beyond the Baby Blues
    • Caring for a loved one with autism
    • Pinpointing Your Sleep Problem
    • Frequently Asked Questions About Counseling
    • The Mental Health Benefits of Staying Organized
    • Coping with the Stress of Relocation After a Disaster (Part 1): Introduction
    • Dealing with Climate Anxiety
    • The Preventable Death