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Benefits with Maine Municipal Employees Health Trust

Your EAP offers these great resources.

Restore Your Resilience After the Terrorist Attack (for Employees)

Face the challenges presented by the April 2019 terrorist attack in Sri Lanka:

  • Understand the impact of traumatic events.
  • Recognize the impact trauma can have on you.
  • Tap into your inner resiliency, and restore your original levels of functioning in a changed world.

Feel free to watch or listen and download the materials using the links below:

More about this Topics

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  • Building Better Mental Health

Other Topics

    • Stress and Your Body
    • Tips to Help Kids and Adults with ADHD Stay Organized
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    • Handling Stress: Part 2
    • Post-Traumatic Stress Disorder
    • Parenting: Navigating in the Eye of the Storm
    • Coronavirus: Minimizing the Impact & Building Psychological Immunity
    • Virtual Roundtable & Elder Care: How to Support Those in Isolation and Stay Connected
    • The Path to Inner Peace
    • Mental Health Drives Performance (for Employees)
    • Optimism and Recuperation
    • Don't Worry, Breathe Happy
    • Managing holiday stress
    • Deflate the Pressure
    • Snoring